My sugar addiction has been the hardest to cut. Just now, I saw a mom by her 3 year old daughter a fat smoothie. Why would you do that? She is going to grow up craving things with sugar because of this early start.
Sugar is delicious. It’s a treat. Though, isn’t it much more rewarding for her to start her life with a foundation of healthy eating? A foundation of fiber instead of sugar? Maybe this is my eating disorder talking. Maybe it’s my fear that I will never kick this. Maybe I wish my parents kept a stronger hold on my sugar, even though I would’ve hated it as a kid.